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GreenGaiaEssentials Blogs

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Healthy Hot Cocoa

Hot drinks are always comforting in colder weather. While hot cocoa is a tasty go-to drink in the winter, some can have a ton of extra sugar on top in addition to not have much if any beneficial nutrients. Here's a tasty recipe that will satisfy your sweet tooth in a healthy way. Pour 8oz [...]

By |2018-11-13T17:43:46-05:00November 13th, 2018|Healthy Eating|0 Comments

The Benefits of Eucalyptus

Because of all of the benefits of eucalyptus, it makes it an obvious choice to use as an ingredient. Eucalyptus is an aromatic plant with a lot of healing properties. The eucalyptus tree, or Eucalyptus globulus, is native to Australia. However, it has spread to other areas of the world including Europe, South Africa, and [...]

By |2019-02-24T16:58:38-05:00September 28th, 2018|Organic Health|0 Comments

Superfoods for Healthy, Glowing Skin

A superfood is classified a nutrient rich food that is very beneficial to your overall health and well being. Adding superfoods to your diet can give you beautiful glowing skin! Chia seeds have gained popularity in the last few years and that’s due to them being one of the richest sources of omega-3 fatty acids. [...]

By |2017-04-13T10:39:10-05:00April 13th, 2017|Healthy Eating, Organic Health|0 Comments