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GreenGaiaEssentials Blogs

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Healthy Hot Cocoa

Hot drinks are always comforting in colder weather. While hot cocoa is a tasty go-to drink in the winter, some can have a ton of extra sugar on top in addition to not have much if any beneficial nutrients. Here's a tasty recipe that will satisfy your sweet tooth in a healthy way. Pour 8oz [...]

By |2018-11-13T17:43:46+00:00November 13th, 2018|Healthy Eating|0 Comments

Tips for Healthy Skin in Cold Weather

Cold weather can wreak havoc on your skin. The wind and lack of moisture in the air can dry out your skin making it flake and look dull, but it doesn't have to be like that. We've got some natural and easy tips for you to keep your skin glowing through fall and winter. Drink [...]

By |2017-11-08T12:25:11+00:00November 8th, 2017|Organic Health|0 Comments

Superfoods for Healthy, Glowing Skin

A superfood is classified a nutrient rich food that is very beneficial to your overall health and well being. Adding superfoods to your diet can give you beautiful glowing skin! Chia seeds have gained popularity in the last few years and that’s due to them being one of the richest sources of omega-3 fatty acids. [...]

By |2017-04-13T10:39:10+00:00April 13th, 2017|Healthy Eating, Organic Health|0 Comments

Valentine’s Day Pancakes

Valentine's Day is all different shades of reds and pinks with anything and everything that can be. Most items that we ingest - food, candies, medicine, toothpaste, etc - use Red #40 as the coloring agent in it. Red #40 is the most common dye used. Unfortunately, even though the FDA approves the use of [...]

By |2017-04-04T12:04:50+00:00February 14th, 2017|Healthy Eating, Organic Health|0 Comments

Yoga In the Office

Life is sometimes a whirlwind with a job, family and social life. For the majority of full-time employees, a 40-hour workweek (or more!) is standard. Many of these jobs require an extensive amount of sitting. Prolonged periods of stagnancy over time can create issues within the body. Not moving around makes it difficult for the [...]

By |2016-09-08T17:37:07+00:00September 8th, 2016|Fitness|0 Comments

Preserved Harvest

Fresh herbs and veggies from the garden is a treat during the summer and missed during the winter months. The next best thing to eating straight out of a personal garden is enjoying a preserved summer harvest! Herbs Drying Herbs are one of the easiest to preserve, and the easiest way to preserve them is [...]

By |2017-04-04T12:04:50+00:00September 6th, 2016|Gardening, Healthy Eating|0 Comments

Moroccan Rhassoul Clay

Rhassoul Clay is a naturally occurring clay, originating in Morocco, that has been used for centuries. It is formed as a result of natural geothermal processes and volcanic activity making it is very rich in minerals. Rhassoul comes from the Arabic word for washing, “Rhassala.” The reason we love using this in our Detoxifying Clay [...]

By |2016-09-02T11:08:33+00:00August 26th, 2016|Detoxify|0 Comments